Love

Breakups are hard. Setting and honoring boundaries after a breakup can be even harder.

Boundaries after a breakup – what they are and why you need them

10+ Examples of setting boundaries after a breakup Breakups are hard. Setting and honoring boundaries after a breakup can be even harder. The most crucial part about heartache is the scared, lost, and deeply wounded inner child that is screaming out for help – to be seen, heard, and healed. And for many following a […]

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We need to STOP romanticizing dating red flags. Because..."What you allow is what will continue,", "The treatment we tolerate from others is a reflection of how we treat ourselves,", and "Your worth is not determined by self-neglect." Just a little dating food for thought there, since I am speaking from the very position where I, too, romanticized some of these common dating red flags.

We need to stop romanticizing these dating red flags

We need to STOP romanticizing dating red flags. Because…”What you allow is what will continue,”, “The treatment we tolerate from others is a reflection of how we treat ourselves,”, and “Your worth is not determined by self-neglect.” Just a little dating food for thought there, since I am speaking from the very position where I,

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Besides the usual 'How was your day?' in the mix of your conversational routine with your spouse, are you making a point to connect with your spouse every day? Hopefully, 'How was your day?', is the bare minimum. It's not that the mundane questions aren't thoughtful and connection-focused, but you know who else likely asks your spouse those similar questions? Co-workers, their boss, friends...maybe even their mom.

How to connect with your spouse every day – Conversation starters to a deeper connection in marriage

Besides the usual ‘How was your day?’ in the mix of your conversational routine with your spouse, are you making a point to connect with your spouse every day? Hopefully, ‘How was your day?’, is the bare minimum. It’s not that the mundane questions aren’t thoughtful and connection-focused, but you know who else likely asks

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If you're seeing someone new this Holiday season, there's still more than enough reasons to make it count without going over-the-top.

Gift giving when you’re dating someone new – is it too soon?

Is gift giving too weird or forward when you’re dating someone new around the Holidays? If you’re seeing someone new this Holiday season, there’s still more than enough reasons to make it count without going over-the-top. It’s still important to set a budget and stick to it, keeping in mind there should be zero expectations

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Closure - it's all about the 'what' and 'why' of uncertainty in an attempt to fix or control the outcome or ending of a relationship. The wanting to know what you did wrong, what you could do or could have done different, what changed so substantially or abruptly, why you weren't given the time of day or second chance, why they didn't have the decency to do or say this or that instead of calling it quits and why you weren't worth the effort or simply enough?

How to find closure from a past relationship and move on

Closure – it’s all about the ‘what’ and ‘why’ of uncertainty in an attempt to fix or control the outcome or ending of a relationship. The wanting to know what you did wrong, what you could do or could have done different, what changed so substantially or abruptly, why you weren’t given the time of

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Traveling as a couple will test your relationship, and you'll learn 7 things about one another that can also reveal whether or not you're truly compatible. Even if you're just dating, you might think of traveling together as fast-forwarding your relationship in time.

7 Ways traveling as a couple will test your relationship

Traveling as a couple will test your relationship, and you’ll learn 7 things about one another that can also reveal whether or not you’re truly compatible. Even if you’re just dating, you might think of traveling together as fast-forwarding your relationship in time. Do this too soon, and you may run the risk of prematurely

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People care more about protecting their socials and devices, as well as defending their online identity, reputation and digital world than their relationship. And it shows. Your significant other (SO) deserves respect on and off social media AND your devices. Why is this bold statement so triggering today?

Your relationship needs social media boundaries more than ever

People care more about protecting their socials and devices, as well as defending their online identity, reputation and digital world than their relationship. And it shows. Your significant other (SO) deserves respect on and off social media AND your devices. Why is this bold statement so triggering today? Ask yourself, honestly, “Who gets your attention

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Does it even make sense?? Being more fearful of finding a good guy that doesn't come with all the drama-filled, emotionally exhausting, roller coaster ride of your previous toxic relationships?

When Finding A Good Guy Is Scarier Than Your Toxic Relationships

Does it even make sense?? Being more fearful of finding a good guy that doesn’t come with all the drama-filled, emotionally exhausting, roller coaster ride of your previous toxic relationships? Listen, that very fear is valid. But breathe easy when I say this transition through healing will pass. It won’t be easy at first, it’ll

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