Personal Growth

People care more about protecting their socials and devices, as well as defending their online identity, reputation and digital world than their relationship. And it shows. Your significant other (SO) deserves respect on and off social media AND your devices. Why is this bold statement so triggering today?

Your relationship needs social media boundaries more than ever

People care more about protecting their socials and devices, as well as defending their online identity, reputation and digital world than their relationship. And it shows. Your significant other (SO) deserves respect on and off social media AND your devices. Why is this bold statement so triggering today? Ask yourself, honestly, “Who gets your attention

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If you're dating below your standards, you are implying someone else is responsible for your . You get the idea, hopefully.

150+ Examples to avoid dating below your standards

If you’re dating below your standards, you are implying someone else is responsible for your [happiness, fulfillment, expectations, worth, self-respect]. You get the idea, hopefully. That’s why your dating standards DO matter. Yet we’ve ALL done it. I’ve done it. Call it the having kissed a few toads before knowing what it means to kiss

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Stop expecting YOU from others - sincerely, a recovering people pleaser. There's a slightly nasty, yet logical part of me that thinks we do this because we are constantly told we are imperfectly perfect, and to focus on our positive qualities. So we start looking for that same sense of perfection in others - meaning, we're looking for that good in others to measure up to our own perceived goodness.

Stop expecting YOU from others – sincerely, a recovering people pleaser

Stop expecting YOU from others – sincerely, a recovering people pleaser. There’s a slightly nasty, yet logical part of me that thinks we do this because we are constantly told we are imperfectly perfect, and to focus on our positive qualities. So we start looking for that same sense of perfection in others – meaning,

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These are vows you should not only make but continue to keep. These are vows not only for yourself but for your relationships.

30 Self Love Vows To Make In The New Year

These are vows you should not only make but continue to keep. These are vows not only for yourself but for your relationships. And regardless of how others make it seem, self-love is not selfish. It is not arrogant, greedy, uncompassionate or egotistical. It is, however, threatening to those who lack it and who thrive

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How To Stop Being Defensive [When You Feel Under Attack] | It's instinctive - biological - that when you feel attacked you will either shut down, run away and hide or retaliate to protect yourself. But from a social standpoint - particularly with our close relationships with others - this defense mechanism does more harm (for you and others) than good. Begin the process of healing yourself, learn how to manage your emotions and conserve the energy for what truly matters in life | #selfimprovementtips #defensive #selfhealing | theMRSingLink

How to stop being defensive when you feel under attack

Defensiveness – it’s the gut reaction to defend yourself when you feel someone has said or done something unfairly or negatively to you. When you feel attacked you will either shut down, run away, hide or retaliate to protect yourself. You know all too well what that feels like. The blood is rushing to your face, you start

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Since gaslighting is a control tactic through manipulation, it's almost a guarantee you have been gaslit at some point in your life - even thanks to politics, specialists, marketing, corporations, culture and social media. Gaslighting in relationships is no exception either. But while we're pretty hyper-focused on the things in which happen to us, are we REALLY willing to ask ourselves, "Is it me? Am I the problem?" Are YOU the one doing the gaslighting?

4 Signs of gaslighting in relationships – hello, it’s coming from you!

Since gaslighting is a control tactic through manipulation, it’s almost a guarantee you have been gaslit at some point in your life – even thanks to politics, specialists, marketing, corporations, culture and social media. Gaslighting in relationships is no exception either. But while we’re pretty hyper-focused on the things in which happen to us, are

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I'm Turning 30 + I'm Actually Looking Forward To It | I don't have any "bucket lists" or To-Do-Before-The-Big-30 accomplishments - I'm turning 30...and I'm actually really excited to start a new chapter of my life, and here's why | Age is just a number, so why do we treat 30 as a time of mourning? #realtalk #30thbirthday #30flirtyandthriving | theMRSingLink

I’m Turning 30 + I’m Actually Looking Forward To It

I’m probably following the blog bandwagon with this post, but eh – why not? The interesting thing is I come across more bucket lists or To-Do-Before-I’m-30 accomplishment posts that are rather nostalgic than celebratory. I can’t help but feel like turning 30 is that dead end zone of my youth, and that’s not how I want

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7 Things That Are Holding You Back In Life [Let Them Go!] | Let go of the negativity that is holding you back in life | Self improvement tips to get rid of toxic negativity | Feel, heal and forgive yourself | Free yourself of the things that keep you from living a life of happiness | #selfimprovement #negativity #freeyourself | theMRSingLink

7 Things That Are Holding You Back In Life [Let Them Go!]

Every single one of us in life goes through times of imposition. If you didn’t go through struggles you would never learn how to overcome them. Besides, it’s these rough periods in life that help you understand their significance and what you care about the most. But I think it’s fair to admit that we

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