self help
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We need to stop romanticizing these dating red flags
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We need to STOP romanticizing dating red flags. Because…”What you allow is what will continue,”, “The treatment we tolerate from others is a reflection of how we treat ourselves,”, and “Your worth is not determined by self-neglect.” Just a little dating food for thought there, since I am speaking from the very position where I,…
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A letter to my teenage self about Love and boys – An open letter to my younger self about heartbreak
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Hello to the innocent, closet-weird, shy girl of the early 2000s. You’re 30 now, and I have yet to actually take the time to let you in on my secrets on Love and teenage boys as you enter that magical phase of your life. You’ll probably roll your eyes at me (your future husband LOVES…
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Stop expecting YOU from others – sincerely, a recovering people pleaser
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Stop expecting YOU from others – sincerely, a recovering people pleaser. There’s a slightly nasty, yet logical part of me that thinks we do this because we are constantly told we are imperfectly perfect, and to focus on our positive qualities. So we start looking for that same sense of perfection in others – meaning,…
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How to stop being defensive when you feel under attack
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Defensiveness – it’s the gut reaction to defend yourself when you feel someone has said or done something unfairly or negatively to you. When you feel attacked you will either shut down, run away, hide or retaliate to protect yourself. You know all too well what that feels like. The blood is rushing to your face, you start…
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![7 Things That Are Holding You Back In Life [Let Them Go!]](https://themrsinglink.com/wp-content/uploads/2019/08/7-Things-That-Are-Holding-You-Back-In-Life-Let-Them-Go.jpg)
7 Things That Are Holding You Back In Life [Let Them Go!]
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Every single one of us in life goes through times of imposition. If you didn’t go through struggles you would never learn how to overcome them. Besides, it’s these rough periods in life that help you understand their significance and what you care about the most. But I think it’s fair to admit that we…