Personal Growth
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How to stop being defensive when you feel under attack
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Defensiveness – it’s the gut reaction to defend yourself when you feel someone has said or done something unfairly or negatively to you. When you feel attacked you will either shut down, run away, hide or retaliate to protect yourself. You know all too well what that feels like. The blood is rushing to your face, you start…
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4 Signs of gaslighting in relationships – hello, it’s coming from you!
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Since gaslighting is a control tactic through manipulation, it’s almost a guarantee you have been gaslit at some point in your life – even thanks to politics, specialists, marketing, corporations, culture and social media. Gaslighting in relationships is no exception either. But while we’re pretty hyper-focused on the things in which happen to us, are…
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I’m Turning 30 + I’m Actually Looking Forward To It
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I’m probably following the blog bandwagon with this post, but eh – why not? The interesting thing is I come across more bucket lists or To-Do-Before-I’m-30 accomplishment posts that are rather nostalgic than celebratory. I can’t help but feel like turning 30 is that dead end zone of my youth, and that’s not how I want…
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![7 Things That Are Holding You Back In Life [Let Them Go!]](https://themrsinglink.com/wp-content/uploads/2019/08/7-Things-That-Are-Holding-You-Back-In-Life-Let-Them-Go.jpg)
7 Things That Are Holding You Back In Life [Let Them Go!]
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Every single one of us in life goes through times of imposition. If you didn’t go through struggles you would never learn how to overcome them. Besides, it’s these rough periods in life that help you understand their significance and what you care about the most. But I think it’s fair to admit that we…
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When you don’t know yourself anymore in this life, remember..
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Something has been difficult coming to terms with lately, and it was like the Universe gave me a sign from a thought I had a little while back. I was feeling lost – I just wasn’t sure why. All I knew is that I didn’t feel like myself, or that I had lost who I…