Love

How To Stop Being Defensive [When You Feel Under Attack]

Defensiveness – it’s the gut reaction to defend yourself when you feel someone has said or done something unfairly or negatively to you. This is instinctive – it’s biological – that when you feel attacked you will either shut down, run away and hide or retaliate to protect yourself. You know all too well what that feels like. The blood

How To Stop Being Defensive [When You Feel Under Attack] Read More »

[Gift Guide For Couples] 7 Ideas To Bring The Romance For The Holidays

This post received complimentary product by Kisses 4 Us® in exchange for a gift guide recognition. The Holidays are right around the corner! Um, yesterday was June I thought? And that’s what happens when you blink. Before you know it, you’re trying to remember all the things you came across throughout the year and said

[Gift Guide For Couples] 7 Ideas To Bring The Romance For The Holidays Read More »

Scratch Chocolate Cake With Buttercream Frosting

Seriously, who doesn’t love a good classic? This scratch chocolate cake with buttercream frosting literally takes the cake. Nope, no store-bought boxed cake, here! It’s perfect for that upcoming Holiday feast, special occasion (birthday or anniversary, anyone?) or date night splurge – just simply add cinnamon and nutmeg (as stated in the ingredients list). The

Scratch Chocolate Cake With Buttercream Frosting Read More »

4 Signs of gaslighting in relationships – hello, it’s coming from you!

And vice versa! With gaslighting being repetitive manipulation as a way of control, it’s almost a guarantee you have been gaslit at some point in your life – even thanks to politics, marketing, and the media. Gaslighting in relationships is no different, which means it could be coming from you. Hello….is it you? Are you

4 Signs of gaslighting in relationships – hello, it’s coming from you! Read More »