toxic relationships

Love vs. Attachment in relationships – what you need to know

Did you know you form an attachment style early in childhood? In fact, there are multiple forms of attachment (healthy and unhealthy), but that’s not where I’m going with this post. And while attachment and Love are fairly interconnected (especially in relationships today), they are actually distinctly different and often confused. THAT’S what I want

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Your relationship needs social media boundaries now more than ever

People care more about protecting their socials, devices, and their digital world than their relationship, and it shows. Your significant other (SO) deserves respect on and off social media AND your devices. Why is this bold statement so triggering today? Ask yourself, honestly, “Who gets your attention first/most? Who gets the “best” of you? Your

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4 Signs of gaslighting in relationships – hello, it’s coming from you!

And vice versa! With gaslighting being repetitive manipulation as a way of control, it’s almost a guarantee you have been gaslit at some point in your life – even thanks to politics, marketing, and the media. Gaslighting in relationships is no different, which means it could be coming from you. Hello….is it you? Are you

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10 Subtle Signs Of Toxic People In Your Life [& Toxicity You May Need to Fix]

I think at some point in our lives, we are all incredibly guilty of toxic behavior. If you really think about it, we all endure highs and lows, go through heartache and hardships, deal with stress on a daily basis and have different upbringings (which are a major stem to behaviors we learn from our

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