Category: Personal Growth
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25+ Self Care Tips When You are Stressed Out [To The Max!]
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Ever have those moments when your mind becomes a fog? You can’t concentrate or think clearly, and suddenly all your daily tasks or workload keep running together – making your job, life and relationships impossible to coexist. I’m in that boat all the time. Adulting can literally take over sometimes, causing distress and the inevitable…
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My Anxiety In A Nutshell [+ What Those Without It Need To Know]
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I’m writing this post having had an anxiety episode the night prior – causing me insomnia (even though my body was physically exhausted already, my mind ran wildly and refused to shut down). More importantly – I want to surface what anyone with anxiety can relate to, and what those without it need to know.…
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Why Knowing Your Worth Is Crucial In Life [+ 30 Ways To Attain Self Worth]
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Connect with me on Twitter, Instagram & Facebook so you don’t miss the latest blog updates! If you asked me how I attained my own self worth – I’d honestly tell you patience and acceptance. I learned that my life was not centered around going above and beyond myself (meaning, expecting perfection), and that when those…
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5 Reasons I Stopped Tip Toeing Around People’s Feelings
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OK, so the title may sound a bit rash – what I mean is probably not what you are thinking. I’m introverted, so I am well aware of (almost too good at) when I need to keep hush-hush, mind my own d*mn business, and just let the truth speak for itself. I also know what…
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3 Ways To Power Through A Never-Ending Work Week
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Thank you BrainGear for sponsoring this post. Discover Your Highest Gear! We’ve all had them – the work days that just keep piling on, and those draining never-ending work weeks. I know I’ve had my fair share of work weeks that seemed to run together. My weekends would be abolished by spending that time simply…