self care

I'm not afraid to admit it - as a married woman, relationship-care and self-care are congruently interconnected. Relationship-care is also self-care, yet why is this statement so combative? That's a personal question to ask and unpack yourself. Putting effort into and towards my marriage ultimately makes me *feel good*, as it should! The same way working out is part of your self-care routine - it's work and it's effort, so you may not always feel inclined to doing it, but in the end it's worth it.

Relationship-care is also self-care [9 examples]

I’m not afraid to admit it – as a married woman, relationship-care and self-care are congruently interconnected. Relationship-care is also self-care, yet why is this statement so combative? That’s a personal question to ask and unpack yourself. Putting effort into and towards my marriage ultimately makes me *feel good*, as it should! The same way […]

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Behind Every Blissful Woman Is a Large Cup Of Coffee | AD #wakeupwithbliss | My morning ritual with coffee + why it's so important to my self care routine | The way coffee brings me peace, clarity and a sense of self | #coffee #lifestyle #girltalk | theMRSingLink

Behind Every Blissful Woman Is a Large Cup Of Coffee

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #WakeUpWithBliss #CollectiveBias In the morning I drink water, because it’s healthy… warmed up and poured over coffee grounds… into a pretty mug. Coffee. I drink coffee. And oddly enough it’s not about having that magic potion to keep

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My Journey To Embracing Natural Beauty [One Day Without Makeup At A Time] | How I learned to embrace my natural beauty, and what beauty truly means to me | #naturalbeauty | Beauty isn't all about a pretty face, it's about embracing who you are as a person inside and out | #femininity | Beauty isn't just about femininity, it's about individuality | #selflove | My journey to self love | theMRSingLink

My Journey To Natural Beauty [One Day Without Makeup At A Time]

What IS natural beauty? If you asked me years ago – like in middle school and into high school, or as I officially became an adult at 18 – I’d probably tell you it was all about looking good. Meaning, in the eyes of others. Bleh. [Shaking my head] I’m ashamed to even admit that. I

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7 Signs You Are Burning Yourself Out [+ Tips To Get Back Up And Dust Yourself Off] | Ways to prevent a burn out from work life | Tips to balance your life and keep from burning yourself out | Self improvement tips | Ways to get back up and dust yourself off when experiencing a burn out | How balance and self love is crucial in your work and personal life | #selfimprovement #selflove | theMRSingLink

7 Signs You Are Burning Yourself Out [+ Tips To Dust Yourself Off]

Oh how I’ve been there. The many times I would love to blame my previous job and the endless 9-year road to completing my college degree, but I’ve come a long way in learning what it means to embrace inevitable times in life. Like the peaks and valleys we experience, hitting rock bottom is almost

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10 Subtle Signs Of Toxic People In Your Life [& Toxic Behaviors You May Need to Fix] | Toxic behavior in out interpersonal relationships | #selfimprovement | Signs you are a toxic person, and signs you have toxicity in your life | Toxic behaviors to avoid in your life | #lifeadvice | theMRSingLink

10 Subtle Signs Of Toxic People In Your Life [& Toxicity You May Need to Fix]

I think at some point in our lives, we are all incredibly guilty of toxic behavior. If you really think about it, we all endure highs and lows, go through heartache and hardships, deal with stress on a daily basis and have different upbringings (which are a major stem to behaviors we learn from our

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5 Ways To Better Love Yourself [Because You Can’t Pour From An Empty Cup] | Self care, self love and self improvement | The key to loving yourself - because you can't fill from an empty cup | Self love is not selfishness | #selflove #selfimprovement #loveyourself | theMRSingLink

5 Ways To Better Love Yourself [Because You Can’t Pour From An Empty Cup]

Let’s talk self love! No, not selfishness – there’s a difference. And we need to break the barrier between what is self love without being selfish. I’m talking about the ways to better love yourself. Granted, I could count the number of times I have been called selfish for simply having self love. But honestly,

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My Anxiety In A Nutshell [+ What Those Without It Need To Know] | Self Improvement | Self Help | Things people with anxiety can relate to | #selfimprovement #anxiety | Mental health awareness | How to understand people who suffer from anxiety | theMRSingLink

My Anxiety In A Nutshell [+ What Those Without It Need To Know]

I’m writing this post having had an anxiety episode the night prior – causing me insomnia (even though my body was physically exhausted already, my mind ran wildly and refused to shut down). More importantly – I want to surface what anyone with anxiety can relate to, and what those without it need to know.

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