an activity journal for couples

Love is a two-way street, but each partner is solely responsible for maintaining their side of the road. This inclusive activity workbook is designed for couples – as well as partners individually – to improve their relationship through growth, personal accountability and self-love.

what's inside?

includes 70 total pages

in a single PDF (in your choice of color or black and white) that is designed for your personal use by either printing from home or having professionally bound – the way you use it is solely up to you!

over 25 core exercises, activities

including but not limited to exploring intimacy (getting beneath the sheets), discovering and establishing boundaries, creating and restoring trust (better known as relationship security) and understanding the way self-love benefits a healthy relationship.

the goal of an ever-lasting resource

that couples can use time and time again, or as needed, and to build on with additional, relevant Add-ons specific to their relationship needs, such as Boundaries, Communication, Connection, Trust and Forgiveness.

"You shouldn't wait around for a rough patch to start improving your relationship." - Carissa

what else is there?