I’m writing this post having had an anxiety episode the night prior – causing me insomnia (even though my body was physically exhausted already, my mind ran wildly and refused to shut down). More importantly – I want to surface what anyone with anxiety can relate to, and what those without it need to know. […]
My Anxiety In A Nutshell [+ What Those Without It Need To Know] Read More »
Connect with me on Twitter, Instagram & Facebook so you don’t miss the latest blog updates! If you asked me how I attained my own self worth – I’d honestly tell you patience and acceptance. I learned that my life was not centered around going above and beyond myself (meaning, expecting perfection), and that when those
Why Knowing Your Worth Is Crucial In Life [+ 30 Ways To Attain Self Worth] Read More »
OK, so the title may sound a bit rash – what I mean is probably not what you are thinking. I’m introverted, so I am well aware of (almost too good at) when I need to keep hush-hush, mind my own d*mn business, and just let the truth speak for itself. I also know what
5 Reasons I Stopped Tip Toeing Around People’s Feelings Read More »
Thank you BrainGear for sponsoring this post. Discover Your Highest Gear! We’ve all had them – the work days that just keep piling on, and those draining never-ending work weeks. I know I’ve had my fair share of work weeks that seemed to run together. My weekends would be abolished by spending that time simply
3 Ways To Power Through A Never-Ending Work Week Read More »
This is a sponsored post written by me on behalf of Eight O’Clock Coffee. All opinions are 100% mine. With having had a full time, 7 to 7 job over the last 10 years, my body has grown accustomed to waking in the early hours of the morning – no matter what time I end
5 Essentials To Become A Morning Person With Ease, & Love It Read More »
Adulting is hard – fulfilling, no doubt, but it definitely brings a new perspective to life. Even making and maintaining adult friendships are difficult, and even harder to keep. They just rarely seem to last these days. It shouldn’t be much of a surprise that friendships carry a whole new meaning in our adult life
Adult friendships are difficult today, and they never seem to last Read More »
The Holidays is the time of year where most couples either end their relationship, or go scatter-brains looking for one (when they never last long into the New Year, anyway). Because if you’re sporting the single life during the Holidays, you’re inevitably a miserable person. Wrong – society created this perception that Christmas is all about
7 Ways To Embrace Being Single During The Holidays [+ NOT Be Miserable] Read More »
Having standards in your relationships actually has a positive effect in relationship satisfaction. That’s not to say having too high of standards can have the reverse effect, but not setting the bar at all means you will always sell yourself short of what you deserve. Not having them also means you assign others responsible for
I’m not high maintenance – I have high standards in relationships Read More »
Dear Stranger, After many years, my mind is often stricken with, “Why?” For everything. Why did you come into my life knowing it would come to this? It was impossible then, and still difficult to grasp now, that many friendships are meant to be lessons. Why did we become so close if we knew at
An Open Letter To My Friends Who Are Now Strangers Read More »
Before you read more into this post, let’s define successful. I make it sound like failed relationships are successful – well, they absolutely can be. It really all depends on how you look at it, and how you define your worth. A woman with self worth will define leaving her cheating boyfriend as successful – for
7 Reasons Why Women With Self Worth Have Successful Relationships Read More »