Personal Growth

Super Easy Habits To Start In The New Year [For A Healthier, Happier You]

I’m no believer in resolutions – ugh, I feel a headache coming on just thinking about it. There’s just something super annoying about choosing something over the top to commit to just because it’s the dawn of a New Year, only for that goal to slowly die off into the second and third quarter. Maybe

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10 Subtle Signs Of Toxic People In Your Life [& Toxicity You May Need to Fix]

I think at some point in our lives, we are all incredibly guilty of toxic behavior. If you really think about it, we all endure highs and lows, go through heartache and hardships, deal with stress on a daily basis and have different upbringings (which are a major stem to behaviors we learn from our

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25+ Self Care Tips When You are Stressed Out [To The Max!]

Ever have those moments when your mind becomes a fog? You can’t concentrate or think clearly, and suddenly all your daily tasks or workload keep running together – making your job, life and relationships impossible to coexist. I’m in that boat all the time.  Adulting can literally take over sometimes, causing distress and the inevitable

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