Personal Growth

  • As an adult I have few friends (what I’m learning)

    As an adult I have few friends (what I’m learning)

    I’m a 30-something year old adult now, and I have few friends. If I’ve learned anything at this point is that less is more, and I’ve never been happier. Allow me to explain in simpler terms: quality over quantity. There was certainly a time in my life when I viewed having friends as a social…

  • 11 Ways you may be unintentionally driving him away

    11 Ways you may be unintentionally driving him away

    Love makes us do crazy things. This is true. Some for the better and some not. We forget that Love is intentional and not always impulsive. You may frequently hear through the grapevine of love advice to simply go with the flow and let Love happen. And sure, you should, but hearing that doesn’t mean…

  • 30+ Boundaries during the Holidays not to feel guilty about

    30+ Boundaries during the Holidays not to feel guilty about

    You’ve made it here because you either find the Holidays to be stressful and chaotic (particularly when it comes to meeting the demands of pleasing those around you) or you struggle with the shame and guilt of setting boundaries during the Holidays (with family and loved ones). Yeah, you and me both. You, me, and…

  • This is how you know you they are a true friend

    This is how you know you they are a true friend

    What is a real friend and what does this mean to you? How would you describe a true friend? If you spent enough time thinking about it, there’s likely a fairly long list. Frankly, if you asked me 15+ years ago, my list would be 10x as long, including things like shared interests, finishing each…

  • Your relationship needs social media boundaries more than ever

    Your relationship needs social media boundaries more than ever

    People care more about protecting their socials and devices, as well as defending their online identity, reputation and digital world than their relationship. And it shows. Your significant other (SO) deserves respect on and off social media AND your devices. Why is this bold statement so triggering today? Ask yourself, honestly, “Who gets your attention…