I’m no believer in resolutions – ugh, I feel a headache coming on just thinking about it. There’s just something super annoying about choosing something over the top to commit to just because it’s the dawn of a New Year, only for that goal to slowly die off into the second and third quarter. Maybe […]
Super Easy Habits To Start In The New Year [For A Healthier, Happier You] Read More »
IMO, most people possess some quality of clinginess, one way or another at some point. Even if you think you’re not, here’s how to avoid being clingy, and it destroying your relationship. It’s the way you manage that quality before it reaches a tipping point. Have you ever been accused of being too clingy, even
How to avoid being clingy [Even when you think you’re not!] Read More »
25+ confidence boosters women need to hear more often Your mistakes and failures do not define you. Your past is a lesson, not a life sentence. Take the risk, or lose the chance. To heal a wound you need to stop touching it and to remove yourself from the environment that made you
25+ Confidence Boosters Women Need To Hear More Often Read More »
I never knew this, or really understood it until I heard it, but overthinking is an addiction. The more I thought about it, the more I sensed how my mind would go digging for worries (when I wasn’t stressed at all), and would be searching for something to think about (in the moments I was
How To Stop Overthinking In Life And Your Relationships Read More »
Oh how I’ve been there. The many times I would love to blame my previous job and the endless 9-year road to completing my college degree, but I’ve come a long way in learning what it means to embrace inevitable times in life. Like the peaks and valleys we experience, hitting rock bottom is almost
7 Signs You Are Burning Yourself Out [+ Tips To Dust Yourself Off] Read More »
I think at some point in our lives, we are all incredibly guilty of toxic behavior. If you really think about it, we all endure highs and lows, go through heartache and hardships, deal with stress on a daily basis and have different upbringings (which are a major stem to behaviors we learn from our
10 Subtle Signs Of Toxic People In Your Life [& Toxicity You May Need to Fix] Read More »
Ever have those moments when your mind becomes a fog? You can’t concentrate or think clearly, and suddenly all your daily tasks or workload keep running together – making your job, life and relationships impossible to coexist. I’m in that boat all the time. Adulting can literally take over sometimes, causing distress and the inevitable
25+ Self Care Tips When You are Stressed Out [To The Max!] Read More »
I’m writing this post having had an anxiety episode the night prior – causing me insomnia (even though my body was physically exhausted already, my mind ran wildly and refused to shut down). More importantly – I want to surface what anyone with anxiety can relate to, and what those without it need to know.
My Anxiety In A Nutshell [+ What Those Without It Need To Know] Read More »
Connect with me on Twitter, Instagram & Facebook so you don’t miss the latest blog updates! If you asked me how I attained my own self worth – I’d honestly tell you patience and acceptance. I learned that my life was not centered around going above and beyond myself (meaning, expecting perfection), and that when those
Why Knowing Your Worth Is Crucial In Life [+ 30 Ways To Attain Self Worth] Read More »
OK, so the title may sound a bit rash – what I mean is probably not what you are thinking. I’m introverted, so I am well aware of (almost too good at) when I need to keep hush-hush, mind my own d*mn business, and just let the truth speak for itself. I also know what
5 Reasons I Stopped Tip Toeing Around People’s Feelings Read More »