And these are ones anyone can do! Sure, while 24 hours is next to nothing for some, for many, building healthy habits require making small, incremental changes. Lo and behold, small changes can have a dramatic impact! So, a 24-hour detox can be life-changing. It’s a good starting place as any. *And by all means, […]
5 Ways to detox in a day that can change your life Read More »
Whether you’re dating someone new or you’re in a committed relationship, remember, you’re still human. Does this really need to be said? Yes, yes it does. And I think many will be bamboozled when they read this post, mainly because the brain will go, “Yeah, of course, duh,” but then also be like, “Oh? Ohhhhh.“
Remember, you’re still human in a relationship Read More »
In a culture where our social connections are increasingly or mostly derived from the online world, finding real, true friends is difficult. It has made friendship more complicated, especially in adulthood. There are signs they are not your friend….because they only want *fans*. What are *fans*? Think of celebrity fans, if it helps. Fans are
4 Signs they are not your friend – they want fans Read More »
Do you have a fake friend (or also known as a ‘frenemy’) in your life? What I mean is…that friend who pretends or appears to be genuine on the outside when really they’re actually quite parasitic. Again, seemingly harmless on the outside but can actually be doing unforeseen and unexpected damage. There are some pretty
How to spot a frenemy (fake friend) in your life Read More »
We live in a world where happiness and to live a happy life is the goal. We’re always seeking and striving for it. Oftentimes we find it until we don’t have it anymore. But only those who truly understand know that happiness is not a constant, and it cannot be *bought*. At the end of
10+ Unpopular ways to live a happy life Read More »
Straight up, I hate social media now more than ever. Do I use it? Yes, but I’ve only grown to see how barren, tainted and useless it truly is. I literally only have a FB account for the Marketplace, but if I’m honest, I’m always one click away from deleting every account. While the title
5 Unhealthy social media behaviors that damper real-life connections Read More »
I’m 34 going on 35 this year, and over the last decade my mind has shifted as to what makes me feel beautiful. And in the last handful or so years, I’ve basically done away with the desire to look or feel “sexy” – with the exception of for my husband. I explain a bit
7 Things that no longer make me feel beautiful Read More »
This can apply to the independent woman, in general, but this also goes for the single, independent lifestyle or mindset, too. Many would probably no longer view me as fitting either of those categories. After getting married, I guess, I’m unlearning A LOT about what it means [to me] to be a strong independent woman
6 Things I’m unlearning about being an independent woman Read More »
To all my girlies, besties, ladies out there – if you’re on the “getting my life together” train, I want you to remember something! This looks different for everybody, and a lot of it depends on whether you’re following what’s mainstream. In a world full of influencers, getting your life together tends to focus heavily
Girlies, getting your life together can ALSO mean.. Read More »
You know what I noticed? The number of articles out there that cater to single women…looking for a relationship. From tips to feeling less lonely to the very things a single woman probabbbbbbly doesn’t care to hear. The list goes on and on and on. Lawd, though – single women don’t want to be told
5 Affirmations Single Women Need To Hear MORE Read More »