Beauty + Wellness

  • 5 Ways to detox in a day that can change your life

    5 Ways to detox in a day that can change your life

    And these are ones anyone can do! Sure, while 24 hours is next to nothing for some, for many, building healthy habits require making small, incremental changes. Lo and behold, small changes can have a dramatic impact! So, a 24-hour detox can be life-changing. It’s a good starting place as any. *And by all means,…

  • 7 Things that no longer make me feel beautiful

    7 Things that no longer make me feel beautiful

    I’m 34 going on 35 this year, and over the last decade my mind has shifted as to what makes me feel beautiful. And in the last handful or so years, I’ve basically done away with the desire to look or feel “sexy” – with the exception of for my husband. I explain a bit…