And these are ones anyone can do! Sure, while 24 hours is next to nothing for some, for many, building healthy habits require making small, incremental changes. Lo and behold, small changes can have a dramatic impact! So, a 24-hour detox can be life-changing. It’s a good starting place as any. *And by all means, […]
5 Ways to detox in a day that can change your life Read More »
Do you have a fake friend (or also known as a ‘frenemy’) in your life? What I mean is…that friend who pretends or appears to be genuine on the outside when really they’re actually quite parasitic. Again, seemingly harmless on the outside but can actually be doing unforeseen and unexpected damage. There are some pretty
How to spot a frenemy (fake friend) in your life Read More »
Straight up, I hate social media now more than ever. Do I use it? Yes, but I’ve only grown to see how barren, tainted and useless it truly is. I literally only have a FB account for the Marketplace, but if I’m honest, I’m always one click away from deleting every account. While the title
5 Unhealthy social media behaviors that damper real-life connections Read More »
I’m 34 going on 35 this year, and over the last decade my mind has shifted as to what makes me feel beautiful. And in the last handful or so years, I’ve basically done away with the desire to look or feel “sexy” – with the exception of for my husband. I explain a bit
7 Things that no longer make me feel beautiful Read More »
As if it wasn’t like nails on a chalkboard already, meeting new people and making friends are difficult as well. But above all, introverts hate small talk. Granted, COVID (er, rather, the whole social distancing) brought us introverts a bit of relief, but this in no way means anything has changed at the forefront of
This is why introverts hate small talk Read More »
I’m a 30-something year old adult now, and I have few friends. If I’ve learned anything at this point is that less is more, and I’ve never been happier. Allow me to explain in simpler terms: quality over quantity. There was certainly a time in my life when I viewed having friends as a social
As an adult I have few friends (what I’m learning) Read More »
How would you describe a true friend? If you spent enough time thinking about it, there’s likely a fairly long list. Frankly, if you asked me 15 years ago, my list would be 10x as long. Now as an adult, my list is as unconventional as it is short. I often remind myself with the
This is how you know you they’re a true friend Read More »
I’m probably following the blog bandwagon with this post, but eh – why not? The interesting thing is I come across more bucket lists or To-Do-Before-I’m-30 accomplishment posts that are rather nostalgic than celebratory. I can’t help but feel like turning 30 is that dead end zone of my youth, and that’s not how I want
I’m Turning 30 + I’m Actually Looking Forward To It Read More »
Every single one of us in life goes through times of imposition. If you didn’t go through struggles you would never learn how to overcome them. Besides, it’s these rough periods in life that help you understand their significance and what you care about the most. But I think it’s fair to admit that we
7 Things That Are Holding You Back In Life [Let Them Go!] Read More »
Something has been difficult coming to terms with lately, and it was like the Universe gave me a sign from a thought I had a little while back. I was feeling lost – I just wasn’t sure why. All I knew is that I didn’t feel like myself, or that I had lost who I
When you don’t know yourself anymore in this life, remember.. Read More »